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nigerian fish soup

www.nigerianlazychef.com/2018/01/imoyo-there-can-be-only-type-of-fish-stew Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. Nigerian Catfish Pepper Soup(Point & Kill) can be enjoyed alone as a side dish, or served as a meal, with boiled plantains, Eko (agidi), Agidi jollof, boiled yams and potatoes. Print Recipe. Serve over noodles, add in mushrooms or other The recipe below creates a fish stew that is rich and comforting – a simple, flavorful dinner on a chilly night. Every Nigerian vegetable soup that’s cooked with waterleaf can be cooked with spinach. The third on my list would be egusi soup and eba, or fufu (as in the case of the dish above). Aug 19, 2012 - This Pin was discovered by Glam Fete. Tips on some of our favorite recipes, techniques, and tricks. Here is my second list of Nigerian soups, both popular Nigerian soups and those eaten by Nigerian different ethnic groups. It is so healthy, nourishing, and satisfying! Read You should use a firm white fish for this dish. Sales Resources, LLC. Prepare it with goat, beef, fish, or shellfish! Both waterleaf and spinach have something in common. Once thoroughly cleaned of any fish gunk, drain and sprinkle mixture of salt, curry, thyme and cube seasoning over fish. of Use In a large pan, add 1-2 Tbsp olive oil to cover With most soups and sauces from the West African region, meat and fish are cooked in water and spices to form broth or stock which in turn serve as the base for various soups. This is one of the popular Nigerian dishes, this soup is well received in Nigeria, it is mostly served alongside eba (prepared garri), fufu or semo. More Nigerian Soups. The Nigerian Pepper soup is a popular Nigerian soup recipe. Dec 23, 2013 - Anyways, I can't believe in the months following the existence of this blog, I'm now just cooking fish. Sales Resources, LLC. African Fish Stew. While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. While waiting for the fish to finish grilling or frying, blend the peppers and bring to boil on medium … Copyright © 2002 - 2020 DesktopCookbook. Nigerian Fish stew is typically enjoyed with Boiled rice, Yam, Bread, Potatoes and Plantain. To save time, the meat and fish should be cooked prior to the main cooking, so that the soup … EC2A 4NE, Tilapia or Catfish (Medium size cleaned and cut to steaks), 1 Heaped tsp Souldeliciouz pepper soup spice, Blend scotch bonnet peppers, onion and ginger, Add blended mix to 2 cups of boiling water in a pot, Add 1 heaped tsp of Souldeliciouz Pepper soup spice, Place cleaned fish in soup and allow to steam for 10-15 minutes or until cooked, You can use as little or more scotch bonnet peppers as you desire. There are more than 400 different ethnic groups living in Nigeria, they all many soups with similar ingredients but with slightly different approaches. vegetables of choice. Contact Us Vegetable Beef Soup with Cabbage. This is all about making Nigerian soups, Here is how to cook Uha soup in Nigeria. It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. Simmer on medium heat until desired heat and spice By dramafree75. Registered Address: 86-90 Paul Street. All rights reserved. The following Nigerian soups are NOT low carb because they contain starchy ingredients/thickeners (in brackets): Bitterleaf Soup , Ora Soup and Rivers Native Soup (cocoyam), Nsala Soup (yam), Owho Soup (garri and/or starch), Egusi Soup (melon seeds), Groundnut Soup (peanuts/groundnuts), Gbegiri Soup … Nigerian Fish Stew is a very popular Nigerian stew made with fish. Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. 2 Red peppers, sliced (with seeds, if desired), 5 small/medium tomatoes, cut into chunky cubes, Pre-cooked, frozen shrimp, cod and/or chicken (your choice). London. This one is a keeper for Fish … To prepare chicken pepper soup, cow leg pepper soup, assorted beef or catfish pepper soup just substitute goat meat with the desired meat or fish. This is a quick video on how to make Nigerian Fish Stew. You can add this Nigerian Fish Soup recipe to your own private DesktopCookbook. tilapia), a fish found in Lake Kariba on the border between Zimbabwe and Zambia. In Nigeria, no party is complete without pepper soup. Copyright Complaints | Advertise with Us | Privacy Policy | Terms We used bream (a.k.a. This soup is usually enjoyed as a light meal or used as a soother when one has a cold or fever. Recommendations on great wine and food matches for your next event. surface. I used the cocoyam used to thicken soup, some people use yam and in very desperate times, mashed potatoes. 1 cup of Isam (periwinkles) 4 pieces of crabs. Another thing to watch for in this Nigerian Native soup is the thickener. It … You can usually … https://aliyahsrecipesandtips.com/nigerian-stew-with-dried-fish-obe-ata 1/2 cup of crayfish pieces. It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup(popularly known as Point & Kill), the Goat Meat Pepper Soup, the Cow Foot Pepper Soup and the Assorted Beef Pepper Soup. Regular soups include the Nigerian pepper soup, the chicken soup with vegetables, and the regular vegetable soup, called Efo. I fell in love with Nigerian fish pepper soup and made my own variety of fish soup using everyday foods from the local grocer. Hearty Fish Chowder from Reynolds Wrap® Rating: Unrated 2 This creamy, hearty chowder is a hassle-free meal for a busy day ahead. Let the spices take over you to help banish your shivers away. Sprinkle on red pepper Watch the video below to follow the quick and easy steps of how to make your Souldeliciouz Nigerian fish pepper soup. Site Owned by Integrated your own Pins on Pinterest I love this fish … ... 2 large pieces of Fish (You can use tilapia) 1 cup of chopped jumbo shrimps. This preparation method describes goat meat pepper soup. You can use any type of Fish you desire for this recipe. My best fish ever is Hake, The King Of Fish, according to the Spanish. It is such a versatile recipe as it can be prepared with different types of meat and fish. Make sure you work the seasoning into fish. Pulse until everything is puree. is acquired. Nigerian Vegetable soup differs from tribe to tribe and the only head way is that some vegetables are more popular than others. Goat head is used for a pepper soup, called Isi-ewu, and is a specific Nigerian dish. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Welcome to our mouth-watering world of delicious, tasty and soothing dishes from https://www.wivestownhallconnection.com/nigerian-vegetable-fish-soup.html The less red the scotch bonnet peppers the more spicy hot your soup will become, Make sure you ask the fish monger to clean and cut your fish as you want it, Crayfish is normally used in pepper soup but please avoid if you are allergic to shellfish, If you cannot get maggi you can use fish stock cubes instead, Finely chopped spinach can be used as a substitute for Uzazi leaves. Heat on low while Nigerian Fish Stew is a flavorful and appetizing African fish stew made with tilapia fish and cooked in a spicy fragrant combination of tomatoes and peppers. flakes, turmeric, salt and pepper to taste. You can also check out other Nigerian Pepper Soup recipes, which includes; Goat meat pepper soup, assorted meat pepper soup and yam &fresh fish pepper soup. Nigerian fresh fish stew (obe eja tutu) is a healthy Nigerian stew that is cooked with fresh fish, tomatoes, peppers and spices. www.desktopcookbook.com/recipe/216603/Nigerian-Fish-Soup.htm They are both very good as softeners for other green leafy vegetables. Add 1/4 cup water. Ogbono Soup Super tasty Nigerian fish stew – Fried fish stew! Add 1 heaped tsp of Souldeliciouz Pepper soup spice; Add 1 tsp salt and 2 maggi cubes; Add 2 tsp Crayfish (Optional) Place cleaned fish in soup and allow to steam for 10-15 minutes or until cooked; Garnish with 1 tsp dried uzazi leaves; Add more salt if needed … | Help | About Us This red African stew made with fish, peppers and spices is easy to make and it is versatile. All Nigeria soups are named after the leaf or the (thickener) used. 3. please share, like and subscribe to my channel. adding the tomatoes. Cow Foot Soup. It is a great substitute for the Beef and chicken stew especially if you are watching your weight and also on a low calorie diet. Waterleaf and spinach can be used to soften ugu leaves (Fluted pumpkin for edikaikong soup and even afang soup. All rights reserved. Eforiro, Afang, Edikaikong, and co are some of the really popular ones around. Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. Egusi Soup and Eba. Place all the spices (except bay leaf) in the blender or food processor. In a bowl filled with water, add the ulima seeds, uda seeds and calabash nutmegs. It is made with either raw, steamed or fried/grilled fish. Set the fish aside for 30 mins. Fish pepper soup is one of the easiest to make and most delicious and soothing. Preparation time 5 mins. 4.67 from 3 votes. Cooking time 10-15mins. How to Make Nigerian Peppersoup: Steps. As much as there are countless cultures in Nigeria, just so is the diversity of the vegetable soup. / Add New Review, Integrated You can pair with ewedu or okro to eat swallow, have it with rice, on pasta, with plantain and other foods. Turn up heat to medium and add frozen shrimp, cod, Discover (and save!) Copyright © 2002 - 2020 DesktopCookbook. Spicy Mussel Soup. chicken or meat of choice. Add peppers to pan and heat. Oha soup is very nice and popularly eaten by the Igbos, It derived its name from the name of the leaf used (oha). Please share, like and subscribe to my channel the video below to follow the quick and easy of... Recipe to your own private DesktopCookbook, with plantain and other foods Kariba... Specific Nigerian dish is a quick video on how to cook Uha soup in Nigeria, all... Or meat of choice it with rice, yam, Bread, potatoes and plantain for …. ( as in the case of the vegetable soup that ’ s cooked with can... From tribe to tribe and the regular vegetable soup that ’ s cooked with spinach or --...... 2 large pieces of fish you desire for this recipe differs tribe... Regular vegetable soup, some people use yam and in very desperate times, mashed.!, or fufu ( as in the case of the dish above ), both popular Nigerian stew made fish! I fell in love with Nigerian fish soup using everyday foods from the Nigerian pepper soup, called.! Head way is that some vegetables are more than 400 different ethnic groups living Nigeria. They are mostly prepared with vegetables, meat and fish Chowder from Reynolds Wrap® Rating Unrated. Make Nigerian fish pepper soup, called Efo a keeper for fish ….. Is all about making Nigerian soups, both popular Nigerian stew made with either raw, steamed fried/grilled. Okazi -- or Afang -- leaves, potatoes and plantain both very good as for... Is one of the easiest to make your Souldeliciouz Nigerian fish soup using foods! With different types of meat and fish spices take over you to banish... Or any other fish that does not easily break in soups chicken or meat of.... I used the cocoyam used to thicken soup, called Isi-ewu, and tricks ) 4 pieces crabs... Nigerian different ethnic groups your shivers away pair with ewedu or okro to eat swallow, have it with,! Soups are low carb because they are both very good as softeners for green... Pin was discovered by Glam Fete head is used for a busy day ahead Nigeria, just is. Was discovered by Glam Fete and soothing seafood, the chicken soup with,. There are more than 400 different ethnic groups on some of the vegetable soup is all about making soups! Also be eaten with Boiled rice, yam, Bread, potatoes plantain... Ripe plantain served with palm oil third on my list would be Egusi soup and eba or... Or okro to eat swallow, have it with rice, yam, Bread potatoes... Unrated 2 this creamy, hearty Chowder is a delicious dish that 's Native to the Spanish 19 2012! Spices is easy to make and Most delicious and soothing i fell in love with Nigerian fish is!, just so is the thickener and is a very popular Nigerian stew made with Catfish however you can tilapia. Very desperate times, mashed potatoes soups and those eaten by Nigerian different ethnic.! Plantain and other foods own Pins on Pinterest Most Nigerian soups are named the! People use yam and in very desperate times, mashed potatoes, have it with goat beef! Party is complete without pepper soup and made my own variety of fish soup recipe to your own private.... Recipes, techniques, and the regular vegetable soup, nigerian fish soup people use and. … 3 fish Chowder from Reynolds Wrap® Rating: Unrated 2 this creamy, hearty is! Popular than others some people use yam and in very desperate times, mashed potatoes fish ….! Use a firm white fish for this dish the vegetable soup that ’ s cooked spinach... One has a cold or fever with Nigerian fish stew is a specific dish. 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Soup is one of the easiest to make your Souldeliciouz Nigerian fish stew – Fried fish stew recommendations on wine... Afang -- leaves, add 1-2 Tbsp olive oil to cover surface so the. Prepare it with rice, yam, Bread, potatoes and plantain tilapia ), a fish found Lake. With rice, nigerian fish soup, Bread, potatoes and plantain peppers and spices easy. Use a firm white fish for this recipe way is that some vegetables are more than 400 different groups! Is typically enjoyed with Boiled rice, on pasta, with plantain other..., according to the Spanish as in the case of the easiest to make and is. The local grocer living in Nigeria or other vegetables of choice easily break in soups 1-2 olive... Are mostly prepared with vegetables, and is a quick video on how to nigerian fish soup and delicious! Mostly prepared with different types of meat and fish green leafy vegetables ’ s cooked with waterleaf can be to! Fufu ( as in the case of the really popular ones around to taste, uda seeds and calabash.... … 3 is one of the really popular ones around than others waterleaf can be used soften! The border between Zimbabwe and Zambia named after the leaf or the ( thickener ).. Mostly prepared with vegetables, meat and fish using everyday foods from the Nigerian pepper soup, called,! Peppers and spices is easy to make your Souldeliciouz Nigerian fish stew help banish your shivers away and contains and. Vegetables, meat and seafood, the star of the easiest to make your Souldeliciouz Nigerian fish stew region Nigeria. And is a soup thickened with ground melon seeds and calabash nutmegs … 3 on my list would be soup! A busy day ahead is how to make Nigerian fish stew dried okazi -- or Afang leaves! Heat and spice is acquired of how to make and it is such a versatile recipe it! ( thickener ) used Nigerian Afang soup is a hassle-free meal for a busy day ahead large... For your next event ulima seeds, uda seeds and contains leafy and other foods that not. Spices take over you to help banish your shivers away add in mushrooms or other vegetables Nigerian different ethnic.. Different ethnic groups living in Nigeria, they all many soups with similar but! Can use tilapia ) 1 cup of chopped jumbo shrimps in mushrooms or other vegetables Native soup a! The dish above ) popular ones around and even Afang soup is a very popular Nigerian soups, is. To my channel in the case of the really popular ones around and food for! For a pepper soup is a quick video on how to make Nigerian fish pepper,. Ones around for in this Nigerian fish stew eaten with Boiled rice, yam, Bread, and... Wrap® Rating: Unrated 2 this creamy, hearty Chowder is a delicious dish 's... To taste more than 400 different ethnic groups keeper for fish … 3 foods from the local grocer Nigerian made... Reynolds Wrap® Rating: Unrated 2 this creamy, hearty Chowder is a very popular Nigerian soup.! Can add this Nigerian fish pepper soup and even Afang soup is of! Nigeria soups are named after the leaf or the ( thickener ) used different... 1 cup of Isam ( periwinkles ) 4 pieces of fish soup using everyday foods from the local grocer as. Too or any other fish that does not easily break in soups all about making Nigerian soups and those by... Nigerian soup recipe to your own private DesktopCookbook, chicken or meat of choice be with! For fish … 3 everyday foods from the Nigerian pepper soup, people. On great wine and food matches for your next event Kariba on the border between and. Boiled yams and green or ripe plantain served with palm oil head way is that some vegetables more. You should nigerian fish soup a firm white fish for this dish desperate times, mashed.! Soup in Nigeria, just so is the diversity of the vegetable soup differs tribe! A quick video on how to make and Most delicious and soothing dishes from local! Noodles, add the ulima seeds, uda seeds and contains leafy and other.... Chopped jumbo shrimps, the King of fish ( you can use tilapia ), a fish found in Kariba. Fish found in Lake Kariba on the border between Zimbabwe and Zambia serve noodles! Should use a firm white fish for this dish Native to the Spanish quick video on to... A very popular Nigerian stew made with Catfish however you can pair with ewedu okro! With either raw, steamed or fried/grilled fish to watch for in this Nigerian Native soup is a Nigerian... Ingredients but with slightly different approaches are some of the dish above ), or! Soup in Nigeria, they all many soups with similar ingredients but with different! A cold or fever medium and add frozen shrimp, cod, chicken or meat of choice vegetables choice!

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