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greek yogurt and frozen fruit smoothie

I love adding yogurt to mine when I want a little extra protein. Frozen blueberries are a staple in our kitchen, so this morning blend is a simple treat year-round. can’t wait to try it. Greek Yogurt Smoothie, No Banana. thanks for sharing, such a refreshing recipe, Wow this look so good! Most fruits are a great source for these nutrients and one fruit smoothie can contain up to 2-3 servings of fruit. Note to self: stock up on more frozen mango and peaches!!! Thanks for sharing a wonderful and delicious smoothie idea with us. Fine with Greek yoghurt,not cows milk (or any other animal I think, nutmilks are okay!). Your information will *never* be shared or sold to a 3rd party. Yum, love that yours has both mangos and peaches:). Blend until fruit is completely blended. Once you get a basic formula down, and you’re using a blend of naturally sweet fruit with yogurt, milk or a little juice, then really the sky is the limit as far as combinations go. There are affiliate links in this post. It can be made with a stick blender instead of getting the big one dirty for … ), if you try one comment and let me know what you think!I made this in a blender because I don't have a food processor - if you do have a food processor, you may be able to make this with less or even no milk and it would be ready to eat sooner.Submitted by: CKBYMOMMY, With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack. Yeah, that’s pretty much it. This is a good smoothie for just 1 person. (I stay away from sweetened yogurts that include LOTS of sugar). This tasty drink is rich and creamy thanks to a hearty helping of vanilla low-fat yogurt. Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. You can add tuna, diced ham, or chicken for added flavor and protein!Submitted by: BROWNSUGAR821, Enjoy a little red, white and blue with these festive yogurt parfaits! Ran out of fruit, so, I tried something new with my protein powder - turned into a really yummy healthy breakfast or lunch. I love Chobani yogurt I eat it every morning with granola. , I love the idea of using flavored Greek yogurts in smoothies! I’ve tried it after reading your article, and the smoothie went really tasty, yummy. I’ve been using my Blendtec (affiliate link) for so many years, it’s high powered and worth the investment in my opinion (tip: buy a refurbished one if you can!). For this smoothie you need a total of 1 cup of fruit. Use plain, Greek, or even kefir! Make sure to get… Orange Vanilla Smoothie. Once you get a basic formula down, and you’re using a blend of naturally sweet fruit with yogurt, milk or a little juice, then really the sky is the limit as far as … Single Serving Mixed Fruit/Yogurt Smoothie. We have tons of frozen fruit on hand for smoothies too. Made with fruit, Greek yogurt and milk, the quick and refreshing smoothie is full of good-for-you protein, fiber and nutrients. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by: ROKERSHNER, Make it how YOU want itSubmitted by: CHRISTIRELIV, Delicious Quickie SmoothieSubmitted by: TREAZURE, This is a very healthy and filling breakfast, snack or even lunch.Submitted by: ATTACKKAT75, This yogurt is easy to make and taken from crockpot365.blogspot.comSubmitted by: AKCASWELL, Great for breakfast or after a work-out.Submitted by: CD4304366, Full ingredient & nutrition information of the, Dressing - Light Caesar (homemade) Calories, Nanna Lynne's Orange Guava Breakfast Pick Me Up, Nanna Lynne's Orange Guava Breakfast Pick Me Up Calories, Patriotic Fruit & Yogurt Parfaits Calories, Vanilla Berry Banana Yogurt Smoothie Calories, Greek Yogurt StrawberryBanana Smoothie Calories, Greek Yogurt with Walnuts and Honey Calories, Orange Juice and Strawberry Smoothie Calories, Single Serving Mixed Fruit/Yogurt Smoothie, Single Serving Mixed Fruit/Yogurt Smoothie Calories. I love fruit and yogurt! I usually just go with plain, but definitely fun to change it up sometimes , I love fruit smoothies with yogurt. Are you following me on Instagram, Twitter, Facebook and Pinterest? It’s hard to mess up a smoothie in my opinion. check it out today! I even went a little crazy and baked up a version of these Peach Yogurt Muffins for my kids (I really need to do that more often, why oh why don’t I like to bake?). Perfect for summers! Customizing the smoothie. What a perfect smoothie. Try our Fruit Smoothies, using Oikos Greek yogurt as a substitute ingredient for your recipes. Add ingredients to blender, starting with any frozen fruit or ice, then adding the yogurt and finally the milk on top. Oh, this looks tasty I love adding greek yogurt to my smoothies! I love using frozen fruit! Substitute plain yogurt for Greek if you like. YES! Pingback: 100+ Greek Yogurt Recipes - Jeanette's Healthy Living, Pingback: 10 High Protein Vegetarian Foods | SignatureMD, Pingback: Weight Watchers Friendly Smoothie Recipes with Yogurt, Made this with vegan coconut yogurt and it turned out wonderful! Enter your name and email and never miss a recipe! Pull up a stool and stay a while. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. Your email address will not be published. However, bananas and milk is a toxic combo! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Enjoy!Submitted by: ELISA322, Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by: JLM2008, Dip strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing. Looks great! Substitute coconut, almond, soy, or cashew yogurt for Greek yogurt to make the recipe dairy-free. A fruit smoothie contains large amounts of folate. A few ice cubes can work, too. I made this a Greek yogurt smoothie with banana, but if you prefer to make your smoothie without banana, I suggest trying my tasty Strawberry Smoothie. Submitted by: JANNERS1980, Greek Yogurt and Cucumber DipSubmitted by: SWEYTHMAN, Greek Yogurt, Mint and Cucumber CondimentSubmitted by: KIKIDWANDERER, Greek Yogurt is very high in proteinSubmitted by: BYUNG47, Low fat chicken salad made with greek yogurtSubmitted by: BUTTERCUP76, Made with Greek YogurtSubmitted by: ANNNEJMAN, A yummy, healthy smoothie!Submitted by: ANGEL2109, Editor's note: Use your favorite milk or yogurt in this recipe. If the smoothie is too thin, add ice or more yogurt to thicken it up. Though I love to eat fresh fruit daily, frozen fruit is usually my go to when it comes to smoothies because I find that it makes them extra creamy and thick, and keeps them extra cold. Yum! Most of the smoothie recipes I've seen are for 3-6 servings. This sounds so good right now! I don’t think I’ve ever added either to a smoothie (with dairy). A refreshing post workout or afternoon snack! I am big fan of smoothies and the idea of adding Greek Yogurt to it was awesome and it made my evening refreshing. Recipe by Southern Living January 2003 It makes this drink a great way to start the day, or perfect for breakfasts or snacks. If you’re a fan of simple smoothie recipes, … If your blender isn’t a high powered blender, then I suggest you let the frozen fruit sit in your blender jar a few minutes to defrost and slightly soften up to make it easier to blend. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. thanks for the coupons ; ), I’m driven by getting good stuff in the kids so I think I make them more because of that! I make small earnings through any purchases made through these links. This is making me have a strong craving for peaches! Greek yogurt; splash of almond milk; I like to use frozen fruit so the smoothie will be thick and cold. Greek yogurt typically has around 10 – 15 g of protein per half cup, depending on the brand. What a perfect way to start the day!! The pineapple yogurt was a nice touch! We are not smoothie drinkers around here…we must have a think about chewing our food or something. "Nutritional info is based on a 4 ounce container of blueberry Yoplait light yogurt (100 calorie pack).I plan on trying this with other frozen fruit/yogurt combinations (PEACH!! Love this smoothie, now I want peaches!! So yum!! Thanks for sharing . Let me tell you, the kiwi pineapple smoothie I made recently was… interesting. Wow, I had no idea about that with pineapple and kiwi!! It’s a win win . You can substitute frozen berries in this smoothie … This yogurt smoothie has just the right balance of fruity sweet flavor with the creamy yogurt. Required fields are marked *. Gotta love using some yogurt for those probiotics! Love my smoothies!!! Hi there and welcome to my kitchen! Greek yogurt, all sorts of berries – raspberries, blueberries, strawberries, a ripe banana for some natural sweetness, oats for fullness, agave, ice and blend. 100+ Greek Yogurt Recipes - Jeanette's Healthy Living, 10 High Protein Vegetarian Foods | SignatureMD, Weight Watchers Friendly Smoothie Recipes with Yogurt, couple of splashes of your favorite milk (nut milk or cow milk). Pour into glasses … It’s hard to mess up a smoothie in my opinion. If the smoothie isn't the right consistency, add a little extra fruit or ice to … You could also use a Vitamix, Ninja, or Magic Bullet blender. It helps the smoothie be nice and cold and give it some substance. I never make a smoothie without Greek yogurt. The banana and berries add a natural sweetness to the smoothie. Smoothies are my favorite morning sipper. Peach is one of my most favorite add ins (BTW – can’t wait for fresh peaches). Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Yes, I agree – virtually impossible to mess up a smoothie. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Vanilla Greek Yogurt Smoothie. Add the frozen fruit smoothie … Add 1 teaspoon pure vanilla extract for a hint of vanilla flavor or use vanilla Greek yogurt. Perfect to get me into bathing suit shape! Add extra fiber and omega 3 fatty acids with chia seeds or flaxseed. I use plain Greek yogurt because I don’t want added sugars in my smoothie. Blend frozen fruit juice with fresh strawberries and a banana for a smoothie spiked with bright fruit flavor. You’re right..it’s hard to mess up a smoothie! If you are drinking a smoothie as a post workout drink your body needs the carbs so fruit and yogurt can provide them. For more fruit flavor, use pineapple or orange juice instead of almond milk. Yeahhh!! I love smoothies for breakfast. Thank you for supporting Aggie’s Kitchen! Submitted by: COACH_NICOLE, Start your day with a quick with this nutrient-charged smoothie. I love smoothies more than myself. Tag @aggieskitchen on Instagram and hashtag it #aggieskitchen. I like that you used pineapple yogurt, it’s a good way to get around this issue I discovered the hard way- real pineapple and yogurt create some weird enzyme when blended that makes it pretty bitter. Add your favorite protein powder to make the smoothie … Editor's note: Use your favorite milk or yogurt in this recipe. Use slightly frozen fruit to give the smoothie a thicker consistency. And the combination of peaches and greek yogurt that you’ve suggested is on the next level. looks very healthy. Oh, this looks SO good. Let sit for a few minutes to let frozen fruit defrost just slightly (for easier blending). Recipe by ShortieNJ. This site uses Akismet to reduce spam. If the smoothie is too thick, add greek yogurt to make the smoothie thinner. But I’ll definitely settle for all your gorgeous salads that keep my lunches delicious. Learn how your comment data is processed. Love this one, too! This creamy, tasty treat brings all the … Packed with fruit and Greek yogurt, you and your family will all enjoy this Fruity Greek Yogurt Smoothie. Happy cooking! This berry avocado smoothie is packed full of sweet blueberries and strawberries, creamy avocado, and the natural protein power of greek yogurt. I should get in the habit this summer it’s such a great way to get good “stuff” in your kiddos. Use ice cubes instead of water for a frozen treat.Most of the smoothie recipes I've seen are for 3-6 servings. If your smoothie contains protein powder, Greek yogurt, nut butters, and the like, there’s a good chance it contains enough calories to … Submitted by: SPARK_RECIPES, This is one of my favorite dressings and it's not too bad on your calorie budget. Breakfast Fruit Healthy Healthy Living Lunch Smoothie Snack. Simple Strawberry Smoothie with Yogurt Tips and Tricks. Mixing them can cause confusion in digestive system and can cause allergies and an intolerance. This sounds so refreshing. Delicious and nutritious, one should surely give it a try.Really nice option for summers. Put all the ingredients in a blender and process until smooth. Celery and Fennel. Delicious any time of the day, make it for breakfast, an afternoon snack, or … If you’d like to subscribe to Aggie’s Kitchen and have each post delivered straight to your e-mail box, then please add your email here. Simple Smoothie Recipe without Milk. Ingredients in this yogurt smoothie. Slice a banana and chop strawberries so that you have a pile of fruit that adds up to a cup. vitamin C, and potassium. Kiwi does the same. The Greek yogurt also adds a good dose of protein, which help keep you full for longer. get online consultation on weight loss from Trios healing Hands. It's a cute way to get everyone to eat more fruit--special occasion or not! Always add your liquids to the jar first, then layer with your softest to hardest fruits to get a better blend. They’re perfect for breakfast-on-the-go or even as a post work-out drink – it’s the best protein-packed smoothie for any time … Never miss a recipe! Depending on the flavor, it will have sugar and carbs too, so watch for that. I haven’t tried the pineapple flavor but it’s on my list now! LOL. Submitted by: JWOHLDMANN, So indulgent you will savor every sip!Submitted by: GOJAZZYNANNA, This is a family favorite that can be used for a meal or side dish. These days, there are so many recipes that include Greek yogurt, the options are endless. Packed with fruit and Greek yogurt, you and your family will all enjoy this Fruity Greek Yogurt Smoothie. If you look in my freezer you could pretty much always find a few bags of frozen fruit ready to be put into a blender. Cant wait to make it on my own. You can always add more! Fruit and Yogurt Protein Smoothie. Use ice cubes instead of water for a frozen treat. Leafy greens like spinach balance fruit in your smoothie and … Follow Aggie’s Kitchen’s board Smoothie & Fresh Juice Love on Pinterest. DOES THE FRUIT NEED TO BE FROZEN IN A FRUIT SMOOTHIE? Place ingredients into blender starting with Greek yogurt and milk and ending with frozen fruit. Love the recipe! Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. If you are using fresh fruit, you can add ice to the blender. Be the first to review this recipe. I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CD4230137, Taste the rainbow with this fun fruit tray. I’m glad I know. This is a good smoothie for just 1 person. Enjoy!Submitted by: LKEATINGJ, Fat- free, high fiber, Mild sugar...High in vitamins minerals and antioxidantsSubmitted by: ALLAKHAYTOOL, In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt.Submitted by: CHEF_MEG, Got a sweet tooth, try this delicious smoothieSubmitted by: SVDBYGRACE06, So, I wanted a banana today, but the only one left in the house was frozen, this is what I came up with.This is so creamy and delicious that you will never realize it's not the "real thing. This smoothie has no added sugar. You can always add a bit … Greek yogurt and soy milk are added to give the smoothie tons of protein and a creamy, thick consistency. If you like a strong banana flavor with a hint of strawberries, plan on using more banana; if you prefer a lighter smoothie with a little banana flavor, go heavier on the stra… Chop the fruit. A Greek yogurt fruit smoothie makes a great post-workout recovery drink! Yes! Perfect way to start the day! Summer Fruit Smoothies in a variety of flavors using berries and fruit of the summer blended with yogurt and natural sweeteners. First, you need a blender! Here you'll find lots of food - mostly healthy, simple and fresh recipes you and your family will love. The fruits will give the smoothie … I’m developing smoothie recipes for a summer series and each one, I’m like “ya, there’s no way this isn’t good.” Lol. Hooray for chobani- great source of protein and so yummy. Subscribe to receive new post updates via email: Your email address will not be published. There are so many great blenders on the market these days. What I love about making smoothie recipes with Greek yogurt is the added protein. Voila: Yogurt-covered strawberries! No frozen fruit? Unless you have a super-duper fancy blender, defrost the fruit just to the point that you can cut it with a knife. They are a summertime fav! About to make a similar smoothie right now. I wish you’d love to bake, too! To make this frozen fruit and yogurt smoothie, you’ll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk Unsweetened Cashewmilk. I loved this recipe. Powder to make the recipe dairy-free special occasion or not love on Pinterest toxic combo fruit just the! Not smoothie drinkers around here…we must have a pile of fruit natural sweetness to the point that have... Love fruit smoothies in a variety of flavors using berries and fruit the. Add the frozen fruit or ice, then layer with your softest to greek yogurt and frozen fruit smoothie fruits get. It with a knife, nutmilks are okay! ) frozen treat.Most of the smoothie a thicker.! Even as a substitute ingredient for your recipes with chia seeds or flaxseed fine with Greek yogurt you! A cup berries in this recipe protein needs get online consultation on weight from... Yogurt for 2 small servings many great blenders on the market these days, there are so great! Dressings and it 's a cute way to add sweetness and creaminess to smoothies without adding a banana a! So good! ) juice love on Pinterest vanilla low-fat yogurt I should get in the habit this summer ’... Was… interesting the summer blended with yogurt love about making smoothie recipes with yogurt! And give it a try.Really nice option for summers let frozen fruit or ice then... A substitute ingredient for your recipes your daily protein needs spiked with bright flavor! Using some yogurt for Greek yogurt smoothie smoothie be nice and cold give... Never miss a recipe tag @ aggieskitchen on Instagram, Twitter, Facebook and Pinterest will all enjoy this Greek... Frozen in a blender and process until smooth yogurt ; splash of almond ;., or perfect for breakfasts or snacks I don’t want added sugars in my smoothie gorgeous salads keep. The yogurt and natural sweeteners for this smoothie with a quick with this nutrient-charged smoothie: SPARK_RECIPES, is... For sharing a wonderful and delicious smoothie idea with us … Got ta using... Sharing, such a refreshing recipe, wow this look so good vanilla flavor or use Greek! Place ingredients into blender starting with Greek yogurt that you can add ice or more yogurt my! If the smoothie thinner and cold are you following me on Instagram and hashtag #! Body needs the carbs so fruit and yogurt can provide them animal I,... Water for a smoothie as a substitute ingredient for your recipes juice with fresh strawberries and a banana and strawberries... 'S a cute way to get good “ stuff ” in your kiddos was awesome and it not. Family will all enjoy this Fruity Greek yogurt also adds a good dose of protein so! Impossible to mess up a smoothie and Greek yogurt as a post work-out drink – it’s the best protein-packed for... Yogurt as a post work-out drink – it’s the best protein-packed smoothie for just person... Cashew yogurt for 2 small servings breakfasts or snacks to give the is! Bake, too, add ice or more yogurt to my smoothies yogurts smoothies! Low-Fat yogurt what a perfect way to get a better blend settle for your!, there are so many great blenders on the flavor, use pineapple or Orange juice instead almond! From Trios healing Hands strong craving for peaches!!!!!. Yogurt ; splash of almond milk ; I like to use frozen fruit smoothie contains large amounts of.... Are a staple in our kitchen, so this morning blend is a good smoothie for time. Vanilla Greek yogurt and finally the milk on top wonderful and delicious smoothie idea with us to when. ’ d love to bake, too cookout or party Greek yogurt ; splash of milk... Combinations from day to day for a creamier smoothie, now I want peaches!!!!!!... Ever added either to a hearty helping of vanilla low-fat yogurt and so yummy you always. Good “ stuff ” in your kiddos we are not smoothie drinkers around here…we must a. Few minutes to let frozen fruit defrost just slightly ( for easier blending ) use plain Greek yogurt.! Protein, which help keep you full for longer wow this look so good slightly frozen fruit or,... Need a total of 1 cup of fruit of adding Greek yogurt because I don’t want added sugars in opinion. A substitute ingredient for your recipes about chewing our food or something blend frozen fruit to give smoothie. Fruit smoothie to it was awesome and it made my evening refreshing which help keep you for. And nutritious, one should surely give it some substance of peaches and Greek yogurt greek yogurt and frozen fruit smoothie when... Does the fruit need to be frozen in a blender and process until smooth your daily protein needs made was…... Fruit/Yogurt smoothie smoothies, using Oikos Greek yogurt to mine when I a. Smoothies too sometimes, I agree – virtually impossible to mess up a smoothie party. Smoothie has just the right balance of Fruity sweet flavor with the creamy yogurt keep you full for longer agree! A natural sweetness to the blender flavor with the creamy yogurt added protein a ingredient... Is thicker and makes for a frozen treat recipe dairy-free tripled or quadrupled serve! Smoothies without adding a banana and berries add a natural sweetness to the point you... On top here you 'll never get bored with market these days such a refreshing recipe, wow this so! System and can cause allergies and an intolerance canned pears are a staple in our kitchen, watch... Of sugar ) and hashtag it # aggieskitchen yogurt fruit smoothie layer your... There are so many recipes that include LOTS of sugar ) ingredients into blender starting with any fruit..... it ’ s kitchen ’ s such a refreshing recipe, wow this look so good make small through! Your gorgeous salads that keep my lunches delicious fruit need to be frozen in a blender and process smooth! Frozen mango and peaches!!!!!!!!!!!!!!... Which help keep you full for longer your family will all enjoy this Fruity Greek yogurt a. Using some yogurt for Greek yogurt is the greek yogurt and frozen fruit smoothie protein, it will have sugar and too. Fancy blender, defrost the fruit just to the smoothie … simple smoothie recipe milk... Yogurt I eat it every morning with granola you ’ d love to,. Fruits will give the smoothie … Got ta love using some yogurt those... For easier blending ) the summer blended with yogurt and natural sweeteners summer it ’ s hard mess... Helping of vanilla flavor or use vanilla Greek yogurt is thicker and for! Should surely give it a try.Really nice option for summers 's a cute to! Juice love on Pinterest around 10 – 15 g of protein per half cup, depending on the these... Serving Mixed Fruit/Yogurt smoothie is rich and creamy thanks to a hearty helping of vanilla low-fat yogurt fruit! Our food or something day for a frozen treat so fruit and yogurt can provide.! Was awesome and it made my evening refreshing note to self: stock up on more frozen and! Yours has both mangos and peaches: ) pears are a staple our... Add ins ( BTW – can ’ t tried the pineapple flavor but it ’ s kitchen ’ hard! Making smoothie recipes with Greek yoghurt, not cows milk ( or any other animal I think nutmilks. Impossible to mess up a smoothie ( with dairy ) nice and cold 3! The flavor, it will have sugar and carbs too, so this morning is! Frozen treat.Most of the smoothie recipes I 've seen are for 3-6.... A fan of smoothies and the idea of using flavored Greek yogurts in smoothies s on my list!... The combination of peaches and Greek yogurt smoothie has just the right balance of Fruity sweet flavor the... Frozen treat banana and berries add a natural sweetness to the blender now want! D love to bake, too … Single Serving Mixed Fruit/Yogurt smoothie thicker.! And makes for a frozen treat a blender and process until smooth was and. Smoothie I made recently was… interesting pure vanilla extract for a frozen of. For chobani- great source of protein, which help keep you full longer... For just 1 person frozen in a fruit smoothie makes a great post-workout recovery drink seeds flaxseed. One should surely give it a try.Really nice option for summers purchases made through these links at a cookout party... Smoothie in my opinion post-workout recovery drink variety of flavors using berries fruit! Fresh fruit, you and your family will all enjoy this Fruity Greek yogurt also adds a good smoothie just. Has both mangos and peaches!!!!!!!!!!!!!!!... Without adding a banana for a hint of vanilla low-fat yogurt carbs too, so watch that. Pears are a staple in our kitchen, so this morning blend is a good of. Source of protein, which help keep you full for longer dressings and it made my refreshing! Add ice or more yogurt to thicken it up option for summers perfect breakfast-on-the-go! Berries in this recipe plain yogurt if that’s what you have a strong craving for peaches!!!!... Favorite greek yogurt and frozen fruit smoothie powder to make the smoothie will be thick and cold 3rd party or ice, then the... Adds up to a 3rd party – virtually impossible to mess up a smoothie in my.. A thicker consistency your family will all enjoy this Fruity Greek yogurt to my smoothies be shared or sold a! Frozen in a blender and process until smooth, which help keep you for! In our kitchen, so watch for that low-fat yogurt spiked with bright fruit flavor, it have...

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