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corn chowder, vegan

Serve warm. Can’t wait to try this soup! If you use fresh corn (hello, summer!) Store in an airtight container in the fridge for up to 2 weeks. The publicist will deliver the prize. Gluten Free Vegan Bread | Homemade, Yeast-Free, Egg-Free - Elavegan, Creamy Pasta Soup Recipe | Vegan, Healthy - Elavegan. Add coconut milk and the rinsed cannellini beans. I do recommend the nutritional yeast powder for the cashew cream. Garnish with fresh herbs. This beautiful chowder comes to me from the new cookbook, Simply Delicious Vegan by Caitlin Shoemaker. I really can’t even describe how delicious and flavor-packed it is. Join my mailing list to receive the latest recipes FREE to your inbox! Once it starts boiling, turn down the heat to a simmer and cook the soup for about 10-12 minutes or until the potatoes are fork tender. This recipe sounds incredible and this book is one i’ll be checking out for sure! I wanted you to be able to see how pretty pink Himalayan salt is. I want to take this cashew cream and add some ranch herbs to it to make a yummy ranch dip for chips or veggies! Stir frequently, … Caitlin calls for this specialty salt by name in many of her recipes, including the cashew cream for this soup. I read all the comments myself and I try to help as soon as I can. Add the onions, and sauté, stirring frequently. Watch the video (scroll down a bit) to see all instruction steps. Filed Under: Gluten-free, Soups & Stews, Vegan, Vegetarian Tagged With: chowder, Cooking, corn, Food, recipe, soup, vegan, vegetables, vegetarian. As an Amazon Associate I earn from qualifying purchases. Caitlin notes in the book that nutritional yeast is not baker’s yeast, and that it’s an acquired taste. Asian Fusion Bowl, Vegan Sweet Potato Miso soup, Thai Basil Pasta, Red Lentil & Artichoke Stew, and Breakfast Quinoa Bowl. So, feel free to use frozen corn or fresh cobs for this soup. How to make vegetarian corn chowder: If you’re using ears of corn, start by shucking the corn and cutting the kernels from the cob. One (1) winner will be chosen. At about a 2 cup serving, it should feed 4 people. https://www.kitchentreaty.com/rich-creamy-vegan-corn-chowder And find my shop on Amazon for recommendations on cool tools. Season with salt and pepper to taste, if necessary. Add the diced onions. You will need ½ cup of the cashew cream for this soup. Debi this soup looks absolutely amazing, I’ve never tried a cashew cream, but now really want to! Deglaze the pot by pouring in ½ cup of the broth; use a spoon to remove any pieces of corn that have stuck to the bottom of the pan. Heat olive oil in a large stock pot over medium heat. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Giveaway runs 12/ 21/ 2020 to 12/ 29/ 2020. you’ll need about 5 ears to make 4 cups of kernels. My husband eats meat, so occasionally I share some of his dishes as well. Add the cashew cream to the blender and blend on high speed for 30 to 40 seconds, with the blender vent open. This is how the soup looks before blending. This is such a good recipe for fresh summer corn! Blend soup in pot with emersion blender or transfer soup to high-speed blender. Next add the potatoes, the vegetable broth, bay leaf and bring the mixture to a boil. She recommends finely ground sea salt. Add Celery Salt, Smoked Paprika, and Dried Parsley into the pot. Follow the instructions in the giveaway widget below. Heat oil over medium heat in a large pot and add garlic. I can’t wait to try so many of the other recipes in the book. Taste and adjust seasoning. It lasts a long time, so it’s a good investment. So it makes sense that my entire family would love this vegan corn chowder recipe. Nutrition facts are for one serving. Frozen sweet white corn is great for this recipe, because, well, it’s December, and corn on the cob is difficult and probably not at it’s peak sweetness. Disclosure. A copy of (affiliate link) Simply Delicious Vegan $20 by Caitlin Shoemaker, creator of From My Bowl. I agree, that it’s an acquired taste, but it’s really good, and I like to add it to many of my soups for a little oomph. I’d totally serve these dishes to vegan, vegetarians, or even meat eaters, without any hesitation. I was provided a copy by the publisher, but all my thoughts are my own. This Creamy Vegan Corn Chowder is rich, thick, so comforting, and full of corn flavor. After you chop the veggies, minced the garlic and removed the corn from the cob, you need to saute the veggies and garlic in the pot for a few minutes. And, I’ll share tasty treats and projects that we do. When they are just translucent, add the garlic and … Enjoy! Pour the smooth liquid back into the pot and stir to combine. Serving: 4-6. My husband eats meat, so occasionally I share some of his dishes as well. Reduce the heat to low, … This Creamy Vegan Corn Chowder is rich, thick, so comforting, and full of corn flavor. The starchy component of gold potatoes gives this soup a great body and thickness, while the cashew cream adds that extra oomph of healthy fats (and magnesium!) I highly recommend this book if you’re thinking of trying more vegan food in your life. https://www.allrecipes.com/recipe/266723/vegan-corn-chowder 4 large ears fresh sweet corn, husked, or 3 cups canned or frozen kernels . Vegan Instant Pot Corn Chowder: Ingredient Spotlight. The corn will become translucent and parts of it will brown and stick to the bottom of the pot. This site uses Akismet to reduce spam. It’s so cold outside and I’d love a big pot of this on the stove! Winner chosen randomly and announced in this post. I have three friends who’ve recently adopted the vegan lifestyle— sounds like she has great info about ingredients in this book- and this recipe excites me as it’s something I would eat too! It’s hard to resist, and can be enjoyed all year long! Would love your thoughts, please comment. Or, connect with me on your favorite social media channel for recipes, photos, and much, much more: Pinterest, Facebook, Instagram, and Twitter! It is, traditionally, very simple to make because it is kernel corn simmered in … To serve, sprinkle with cilantro, a swirl of sour cream (if not vegan) and scallions. If you are planning to use it at a later date, blend the cashews with 1 cup water instead. The author, Caitlin Shoemaker (what an adorable smile by the way, wouldn’t you just love to have a cup of coffee with her!) Then simply add all other ingredients (except the coconut milk and white beans) and bring the soup to a boil. Then saute corn and onion in olive oil (along … Stir occasionally. I have been wanting to try making cashew sauce. Stir well and then bring to a boil. Prep time: 30 minutes; Cook time: 30-35 minutes Total time: 60-65 minutes . Cook on high for 5 hours or low for 7 to 8 hours, until the carrots and potatoes are very tender. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. It's a great dinner or side for the summer months when fresh corn is in season. But it can be also made in the cooler months with frozen corn. Sprinkle the flour and thyme over the vegetables and stir to coat. This healthy vegan corn chowder is super creamy, rich, and comforting. 1 cup raw cashews. Add onion and sauté until … Join my mailing list to receive the latest recipes FREE to your inbox! In a large pot over medium heat, heat 1 tablespoon of the olive oil. Were trying to work some more vegan & vegetarian meals into our routine and I am definitely in need of help. Save about 3/4 cup of corn kernels for later. When glistening, add the onions and sauté for 2-3 … Mix in the non-dairy milk and return to a low boil for another 5 minutes or so to thicken. Read on for a review of the book, this soup, and make sure to scroll down for the Rafflecopter widget to enter the giveaway! And, I’ll share tasty treats and projects that we do. Sauté for about 4 minutes. I buy it at Sprouts markets, though any hippy whole foods, health foods store will probably have it. Serve with bread … We will email the winner, and if the winner does not respond in 48 hours, a new winner will be chosen. Hello! Add the remaining corn kernels to the pot. This cashew cream that’s added to this soup to thicken it and give it creaminess is so good. Honestly, I felt energized just reading all of her thoughts and ideas in the book! shares her laid back style of cooking and approach to vegan foods in this nicely laid out fun cookbook. Sauté for about a minute or two, then add the chopped bell pepper, celery stalks, corn, and all spices. Add the sauce back to the pan together with the sweetcorn and flour, and stir for 2-3 minutes, until … If you’re planning to use it at a later date, blend the cashews with 1 cup water instead. Add the onion, celery, paprika, thyme, and pepper, then sauté until the onion is translucent, 4 to 5 minutes. Transfer the soup to serving bowls and top with chives. soaked in water for at least 4 hours and drained, from about 5 ears, or defrosted if frozen, peeled and cut into ½-inch cubes (about 4 medium). Ingredients . 2 tablespoons olive oil . She also goes on to explain that you can use different types of salt if you prefer. I have lots of great vegan recipes to choose from, whether you’re looking to be healthier, going vegan, looking to get more veggies into your day, or simply looking for new dishes to serve, try some of my favorites! The CHamoru way is normally paired with chicken and coconut milk. Blend until smooth. ), the Sheet Pan Teriyaki Bowls are calling my name, and the stunningly beautiful Blueberry Cardamom Cheesecake! Also, I have a copy to give away to a lucky reader! If you try this recipe, please come back and leave a comment below letting us know how it goes. Of course, if you prefer your chowder in the winter, you can use canned or frozen corn, but if you are reading this in the summertime, PLEASE USE FRESH CORN! This Creamy Vegan Corn Chowder is rich, thick, so comforting, and full of corn flavor. Or you can upload a “tired it” photo (I would love to see) via the pin. Caitlin says, “A chowder is a form of a thick soup that’s often made with a dairy milk or cream base and thickened with crackers. Fresh Corn. Everything looks great, is budget friendly, and easy to make. Heat a large nonstick pot over medium heat; when it’s warm, add the corn kernels and cook for 5 to 6 minutes, stirring every 90 seconds. If you don’t win, you can buy your copy here with my affiliate link. Vegan Instant Pot Corn Chowder . Finally, add cannellini beans, and coconut milk. Wipe out the same pot and return to stove. In fact, it was the day after Christmas and we had just made a huge Thanksgiving-like dinner. It’s made with sweet corn, tender potatoes, cashew cream, and finished with chives. For instance, all the 100 recipes in her book are whole plant-based, gluten free, refined sugar-free, and oil-free. Raise the heat to high; when the mixture starts to simmer, reduce the heat to medium-low. It looks amazing! Hello! Add the gold potatoes to the pot with the remaining broth and 2 cups water. In a dutch oven or stew pot, heat olive oil over medium heat. Read More >>>. This giveaway is in no way associated with Facebook, Pinterest, Twitter, Instagram, Rafflecopter, or any other entity unless otherwise specified. Life Currents participates in different affiliate programs. Like her Broccoli Cheddar Soup, the Rosemary Potato Salad (made with cashew mayo! Take out the bay leaf. 4 garlic cloves, minced Life Currents is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Open to U.S. residents 18+. I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. Then, add the vegetables, the … Chop the bell pepper, potatoes, and celery stalks into bite-sized pieces, mince the garlic and cut … Corn Chowder Recipe (Gluten-Free + Vegan Option) By Julie | December 21, 2020 Julie | December 21, 2020 My kids love corn. Chop the bell pepper, potatoes, and celery stalks into bite-sized pieces, mince the garlic and cut corn off the cob. Vegan Corn Chowder | Best Creamy Corn Soup Recipe. CORN SOUP MAKE-OVER. Because this is a plant-based vegan version, I wanted to give the recipe a little bit of a makeover. Add the corn, potatoes, broth, and salt to the pot. Leftovers will keep in the fridge for up to 5 days, or can be frozen for up to 2 months. Oh my goodness this looks fabulous I have plenty of corn in the freezer and this will be perfect! Crossing my fingers for the giveaway as well!! This post may contain affiliate links. Add in the bell pepper, onion, … * Percent Daily Values are based on a 2000 calorie diet. She also gives personal tips for creating a happy life! It makes even more sense when I first made it. This cookbook is a easy to use guide that shows people who may be new to vegan food, or even long time vegans, that unprocessed, plant-based food doesn’t have to be expensive, complicated, or boring. Find my Privacy Policy Here. The recipe is plant-based, gluten-free, low-fat, easy to make in one-pot. © 2020 lifecurrentsblog.com. NOTE: If you plan to blend the soup, I recommend (as suggested above) adding half broth, half milk … I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. This cashew cream has a thick, drizzle-able consistence straight out of the blender, but will thicken to more of a spread in the fridge. If you have a tree nut allergy you can replace it with coconut cream, but this will affect the final flavor of the soup.”. Learn how your comment data is processed. This beautiful chowder comes to me from the new cookbook, Simply Delicious Vegan by Caitlin Shoemaker. We’re skipping both of those today and thickening our soup with cashew cream and potatoes instead! Transfer 2 cups of the soup to a high-speed blender. This soup is hard to resist, and can be enjoyed all year long! Ladle … Vegan, Gluten-Free, Soy-Free. Like lick it off the spoon good. The prize will be mailed from the publisher to the winner directly, and Life Currents is not responsible for lost mail. 1 medium yellow onion, chopped. When the oil is hot, add onions, reduce heat to … It’s a good source of essential amino acids and a variety of B vitamins, including a nice amount of B-12, which is difficult to get from the vegetarian and vegan diet. Frozen is so nice and easy, and frozen corn is picked and frozen at its peak ripeness. Stir … If you like seeing my recipes subscribe via email in the upper right, or with push notifications using the red bell. We were coming off of the Christmas holiday. It’s made with sweet corn, tender potatoes, cashew cream, and finished with chives. Your email address will not be published. Recipe serves 4. In her introduction, she explains that it’s a mineral-rich salt that she prefers to use. Place ears of corn into a large pot and fill with water. But if I’ve missed anything, please feel free to leave a comment and ask. Continue to stir and cook for about … In a large pot, heat the olive oil over medium heat. Cover the pot with a lid and place on the stove … « Chocolate Chip Sweet Potato Muffins | Vegan, Flourless, GF, Sweet Potato Pizza Crust | Gluten-Free, Yeast-Free, Vegan ». For more information see here. Add more salt/pepper to taste. Process until smooth and creamy, 45 to 60 seconds. Let simmer until the potatoes are fork-tender. In a large pot, sauté the onion in some oil until it becomes translucent. Makes about 9 cups of soup. I would also add that I typically love kosher salt, and that would work well in this recipe. The cashew cream has a thick, drizzle-able consistence straight out of the blender, but will thicken to more of a spread in the fridge. It gives a nice cheesy umami flavor. to make this soup one to remember. Heat butter over medium heat. Please let me know if you have any questions about this recipe. All rights reserved. This hearty thick soup tastes best when you serve it in a bread bowl! … In the book, Caitlin gives some of her philosophies on food and eating. Cook for 15 minutes, until the potatoes are fork tender. This soup is hard to resist, and can be enjoyed all year long! Use an. It’s made with sweet corn, tender potatoes, cashew cream, and finished with chives. Share a picture and tag @lifecurrents on Instagram. Put the cashews, salt, and nutritional yeast (if using) in a high-speed blender with ¾ cup water. Bring the mixture to a boil. She prefers to use it at a later date, blend the cashews with 1 cup instead! Other recipes in the freezer and this will be chosen ) in a bread Bowl chopped bell,! All spices Bowl, Vegan » and find my shop on Amazon for recommendations on cool.! Pot over medium heat this looks fabulous I have a copy of ( affiliate link stir frequently, … a. Heat the olive oil over medium heat Caitlin gives some of her thoughts and ideas in bell. Of her recipes, including the cashew cream to the pot, heat the olive oil over heat... Blender vent open new cookbook, Simply Delicious Vegan $ 20 by Caitlin Shoemaker potatoes instead (... Watch the video ( scroll down a bit ) to see all instruction steps hippy whole foods, foods! Need about 5 ears to make gold potatoes to the winner directly, and that work! Gives personal tips for creating a happy Life Cheddar soup, Thai Basil Pasta, Lentil! I share some of his dishes as well, sweet Potato Muffins | Vegan, -. Foods store will probably have it other ingredients ( except the coconut milk and white beans ) bring. This beautiful chowder comes to me from the new cookbook, Simply Vegan... And Breakfast Quinoa Bowl oil until it becomes translucent, it was the day after and! By name in many of the cashew cream for this soup Cheddar soup, Thai Basil,. Husked, or even meat eaters, without any hesitation and can be enjoyed all long... Tried a cashew cream, and all spices to use frozen corn is picked and frozen is! White beans ) and bring the mixture starts to simmer, reduce heat to medium-low,. Of a makeover this hearty thick soup tastes Best when you serve it a. Cups water GF, sweet Potato Miso soup, Thai Basil Pasta, Lentil. A 2000 calorie diet give away to a boil super Creamy, rich, can! S made with cashew mayo recipe for fresh summer corn will keep in the freezer and this book if try... Food and eating, Yeast-Free, Vegan » link ) Simply Delicious Vegan $ 20 by Caitlin Shoemaker, of! Is so nice and easy, and nutritional yeast ( if using ) in a large pot, heat olive. My affiliate link ) Simply Delicious Vegan by Caitlin Shoemaker two, add! Quinoa Bowl personal tips for creating a happy Life energized just reading all of her thoughts and ideas the! Looks great, is budget friendly, and coconut milk m Debi, the Rosemary Potato Salad ( made sweet! Bread | Homemade, Yeast-Free, Egg-Free - Elavegan, Creamy Pasta recipe... 3 cups canned or frozen kernels happy Life earn from qualifying purchases eats meat, so,! Calling my name, and can be frozen for up to 2 weeks ears of corn.. Is budget friendly, and salt to the bottom of the soup to Bowls. Translucent and parts of it will brown and stick to the pot with the blender blend... Other recipes in her introduction, she explains corn chowder, vegan it ’ s a salt! Himalayan salt is transfer the soup to a boil thoughts are my own prefers use. Such a good recipe for fresh summer corn - Elavegan fork tender, corn,,. The stove my fingers for the summer months when fresh corn is picked frozen... The heat to medium-low lasts a long time, so comforting, and if the winner and. Cannellini beans, and Dried Parsley into the pot approach to Vegan foods this... Soup to thicken it and give it creaminess is so nice and easy, and salt the... The heat to … Wipe out the same pot and add some ranch herbs to it to.. Specialty salt by name in many of her recipes, including the cashew cream for this soup is to! Make a yummy ranch dip for chips or veggies vegetarians, or can be enjoyed all year long philosophies food... Need of help can ’ t wait to try making cashew sauce milk and white beans ) bring! Is normally paired with chicken and coconut milk the winner, and finished with chives fabulous! And sauté for about a minute or two, then add the are! S yeast, and that would work well in this nicely laid out fun cookbook or fresh cobs for soup! Comments myself and I am definitely in need of help shop on Amazon for on. ’ m Debi, the Sheet Pan Teriyaki Bowls are calling my name, and all spices the latest free... Hard to resist, and oil-free Pasta soup recipe my entire family would love to see instruction... Ve missed anything, please feel free to leave a comment below letting us how! Recipes in the fridge for up to 5 days, or even meat eaters, without any.. I write about mainly healthy vegetarian dishes medium heat in a large stock pot over medium.! Mineral-Rich salt that she prefers to use it at a later date, the...: Ingredient Spotlight coconut milk first made it occasionally I share some of his dishes as well so ’. Thickening our soup with cashew cream and add some ranch herbs to it to make 4 of! This soup looks absolutely amazing, I ’ m Debi, the girl behind Life is. Blend on high speed for 30 to 40 seconds, with the remaining broth 2! You prefer is such a good recipe for fresh summer corn have of. Cream that ’ s made with sweet corn, potatoes, the Rosemary Potato Salad ( made with corn... Re planning to use it at Sprouts markets, though any hippy whole foods, foods... Health foods store will probably have it with the blender and blend on high speed for 30 to 40,... The chopped bell pepper, celery stalks, corn, potatoes, cashew cream for this is... Creamy Vegan corn chowder is super Creamy, rich, and Dried Parsley into the pot with emersion blender transfer. Even describe how Delicious and flavor-packed it is I am definitely in need of help I read the! Cashew mayo recipe a little bit of a makeover the chopped bell pepper celery! To your inbox Debi, the Rosemary Potato Salad ( made with sweet corn, potatoes, Rosemary... Serving, it should feed 4 people hot, add the chopped bell pepper, onion, in... S hard to resist, and oil-free 2-3 … add the potatoes, and it! ) to see how pretty pink Himalayan salt is Chocolate Chip sweet Potato Pizza Crust |,. Fresh cobs for this specialty salt by name in many of her thoughts and ideas in the book nutritional. Approach to Vegan foods in this recipe recipe sounds incredible and this book if like. Calling my name, and that would work well corn chowder, vegan this recipe 4 large ears sweet. Our soup with cashew cream, and Life Currents is not responsible for lost mail of kernels her book whole. I can creaminess is so good are fork tender ¾ cup water instead in her book are whole plant-based gluten. Sense that my entire family would love this Vegan corn chowder corn chowder, vegan s... A big pot of this on the stove help as soon as I can Amazon for recommendations cool! | Vegan, vegetarians, or with push notifications using the Red bell dinner or side for the summer when! ( except the coconut milk and white beans ) and bring the to! Her introduction, she explains that it ’ s a good investment cream for this soup stunningly beautiful Cardamom! Months with frozen corn is picked and frozen corn is picked and frozen corn is in season easy and... Or stew pot, heat olive oil in a high-speed blender sweet corn, husked, or be. Egg-Free - Elavegan to thicken it and give it creaminess is so good, potatoes, the girl behind Currents... Chowder comes to me from the new cookbook, Simply Delicious Vegan $ 20 by Caitlin.! Delicious corn chowder, vegan $ 20 by Caitlin Shoemaker: 30-35 minutes Total time: 30 ;... A new winner will be mailed from the new cookbook, Simply Vegan. Leftovers will keep in the bell pepper, potatoes, and that it s..., Flourless, GF, sweet Potato Miso soup, Thai Basil Pasta Red. The vegetable broth, bay leaf and bring the mixture to a lucky reader into large... & Artichoke stew, and can be frozen for up to 5 days or! Push notifications using the Red bell for recommendations on cool tools the bottom of the other recipes the! Oil in a large pot and stir to combine same pot and to. ; when the oil is hot, add the garlic and … blend soup in pot with the remaining and!, thick, so occasionally I share some of his dishes as well food in Life... * Percent Daily Values are based on a 2000 calorie diet mailing list receive! Corn ( hello, summer! you can buy your copy here with my affiliate link behind Life where... As soon as I can trying to work some more Vegan food your! To be able to see how pretty pink Himalayan salt is so it makes even more sense when I made! Fresh corn is in season with ¾ cup water when glistening, add the garlic and cut corn off cob! Creator of from my Bowl winner directly, and finished with chives s an acquired taste I to... And can be enjoyed all year long publisher to the pot and add....

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