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sweet potato breakfast dish

"One of the most colorful dishes I've ever made and a nice mix of sweet savory and spicy," Jerri L. says. Absolutely! Cook the sweet potato for 10-12 minutes, stirring … Preparing Sweet Potato Homes Fries Heat the oil. 1 of 15 Savory Sweet Potato Hash Feel free to reach out - I'd love to hear from you! Cook for about 8 minutes, stirring occasionally until the sweet potatoes are almost tender. They make it super filling and taste surprisingly delicious with eggs. Heat oil in a skillet over medium-high heat. Mashed sweet potatoes all baked up with sweet sugar and butter help bring a rich life of their own and once this simple pie is prepped, topping with candied pecans and a generous helping of whipped cream pulls it all together. This hash's secret ingredient? See our entire collection of Sweet Potato Recipes here. Reviewers recommend upping the bacon from two to four (or more) pieces because, well, it's bacon. rquill67, Credit: Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about … Patricia, 15 Sweet Potato Hash Recipes for Breakfast or Dinner. They’re super versatile, too: toss in any leftover meat or veggies you have along with the scrambled eggs and your favorite sauce. Bake until eggs are set. "The tanginess of the feta (the Greek part) is a strange but tasty complement to the smoky, spicy chipotle chili powder (the cowboy part). Credit: I mixed the batter together and then I fried them in coconut oil. I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I love the softness of poached eggs, and the runny yolk makes a really great “sauce”! Of course, eating the sweet potato skin is nutritious too—just place the whole cooked sweet potato, skin and all, into your bowl and mash just the insides. Hi, I’m Anne! Crack an egg into each and season as desired. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. I only used 1 tbsp. Create 4 “wells” in the sweet potato mixture. This carrot soup is loaded with veggies and features vibrant curry … These muffins are packed with nutrition from the whole wheat flour, flax, sweet potato, and more. Just like with the breakfast burritos, these scrambled egg and veggie tacos would be amazing with leftover roasted sweet potato. Sweet Potato, Prosciutto & Goat Cheese Strata. Over the past few … Very good and not overly sweet. Perfection. 5 ingredients and 25 minutes are all you need to whip up this easy one-skillet dish. Whether you're introducing veggies into your breakfast routine or searching for an alternative to sometimes-boring baked sweet potatoes, sweet potato hashes will do the trick. This recipe is technically made with red potatoes, but you can easily swap those out for some cubed sweet potato instead! Sweet potatoes aren’t just for Thanksgiving dinner. This meal is great for brunch and simple to scale down for a quick dinner when you're cooking for yourself." Southern Sweet Potato Pie Recipe. Kids will eat their veggies when pastrami, chorizo, and bratwurst join the mix — though kid-friendly sweet potato and russet potato cubes don't hurt. Allrecipes Magazine, Credit: This recipe also uses ham, but you can always swap it out for another breakfast meat, or mushrooms or another veggie. Add in the black beans, corn, tomatoes with … Credit: Thai-Inspired Curry Carrot Soup. Make it yours! fabeverydayblog, Credit: A yummy breakfast side dish or main, this hash comes together with just a few minutes of prep! To amplify the savory flavor, replace the sugar with 1/4 tsp. Nutritious and filling, this sweet potato & kale breakfast skillet is the perfect way to start off your day and fill you with energy. I love just plaint baked sweet potatoes as well. Once they are baked tender, I split them open with a knife and put some butter, salt and pepper. With add-ins like bacon (a lot of bacon), zucchini, sausage, apples, and eggs, these well-rounded recipes can take on breakfast or dinner. This recipe has a sweet ingredient that makes it healthier than most. Pour milk on top and add toppings Breakfast is actually one of my favorite times to enjoy sweet potatoes; I put together a round up of my favorite sweet potato breakfast recipes so you can enjoy them with your morning coffee, too. Stir and then add in the bell peppers, garlic and rice and cook an additional 2 minutes (stirring constantly). Scott M. Credit: And that’s it! Love the idea to add smoked salmon to the hash! By kellyklsu Serve this amazing breakfast casserole for any holiday gathering. It was one medium-small sweet potato baked (and peeled) with about a cup of flour, some agave nectar, cinnamon, and an egg. Evenly spread sliced sausage and sweet potatoes over bottom of pan. A Southern take on the traditional sweet potato casserole; a creamy sweet potato base covered liberally with a crunchy pecan praline topping. This recipe actually calls for butternut squash, but sweet potato has a similar flavor and texture, and would be a great substitute. Hearty sweet potato breakfast bowl made in an Instant Pot. It will feed a crowd and leave them satisfied with lots … Roasting caramelizes the natural sugars in sweet potatoes and sweet onions. This is so timely for me. Spray 9 x 13-inch casserole dish with cooking spray. hungrymomof1, Credit: I love a good, hearty breakfast to keep me full all day, and sweet potatoes definitely fit that bill. If you opt for a savory version too, take a cue from home cook gapch1026: "Excellent served with a dollop of sour cream and garnish of fresh cilantro!". In addition to some of my favorite savory sweet potato breakfast combos, I’ll also be sharing a tasty muffin recipe. https://www.tasteofhome.com/collection/recipes-for-breakfast-potatoes Nicole, Credit: Olive oil and balsamic vinegar (a product of caramelized, aged grapes) enhance these veggies even more. Definitely, sweet potato hash is super good! Make-Ahead Breakfast Burritos with Sweet Potato, Sweet Potato, Prosciutto & Goat Cheese Strata, Overnight Crockpot French Toast Casserole, Healthy Breakfast Tacos with Avocado Crema, Veggie Egg Casserole (Frittata) with Smoked Salmon, Quick & Healthy Breakfast Ideas for Busy Mornings. Seriously one of my favorite kitchen hacks. The poached egg completes the dish." Healthy Sweet Potato Breakfast All Winter Long. Meanwhile, in a large skillet, heat butter on medium-high. I didn't eat sweet potatoes as a kid or for years after, but sweet potato fries got me interested when they became "a thing" and now I'll have to branch out and try some of these ideas, too! Add the chorizo (if it's in the casing, remove from casing first) … And with my sweet potato microwave hack (which I’ll get to later in this post), it won’t take forever to roast them, either! But they say the amounts of smoked paprika, salt, black pepper, and dried dill weed are just right. . Thanks! Add onion, bell pepper, and jalapeno, … It’s pretty, nutritious, and tasty all at once! Strata is great for brunch because it looks fancy, but it’s also pretty easy to make! Love the taco recipe and I added smoked salmon to your hash dish which is Yummy! Pour eggs carefully into the baking dish. Saute vegetables (per recipe below). That sounds super delicious, I'll have to add it to my list to try! Though made for Thanksgiving leftovers, this hash would work the other 364 days of the year with any chopped, cooked meat you have on hand. Daniel Ferrucci, Credit: https://www.tasteofhome.com/recipes/sweet-potato-and-egg-skillet How to Make Sweet Potato Hash. 3. If you’ve ever tried eating roasted sweet potato topped with a fried egg (and maybe a little maple syrup), you know what I’m talking about. If you’re looking for a sweeter and more portable option, try these sweet potato muffins with coconut and cranberry. Loved the recipes Anne! Recipe creator hannahmaej prefers this pan-fried sweet potato hash to French fries, and we can understand. Several reviewers omitted brown sugar from the recipe. Add comma separated list of ingredients to exclude from recipe. With diced sweet onion, bacon, thyme, parsley, and chives in the mix, this side can stand up to heavy mains like burgers and steak. Sweet Potato Fajitas. Let cool, then remove and discard the skin. Because while eggs are fabulous, sometimes I crave something that’s easier to transport when I’m on the go with Riese! gapch1026, Credit: They’re perfect for meal prep, too. What’s your favorite way to eat sweet potatoes? This savory Bacon & Sweet Potato Skillet isn’t just for breakfast but also makes for a great side dish for a hearty evening meal or Thanksgiving feast. Whether you're introducing veggies into your breakfast routine or searching for an alternative to sometimes-boring baked sweet potatoes, sweet potato hashes will do the trick. A breakfast casserole is the perfect solution for a holiday breakfast or brunch. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add the diced sweet potato and spices to the pan. This sweet potato baked pie is a Southern classic and often everyone’s favorite pie. I like my yams to be soft while allowing the apple to retain a little firmness, and since the apple is softer it takes much less time to cook. 1. Prick sweet potato with fork, then microwave on high for about 7 minutes or until tender. Even your “healthy meal” adverse people will be caught sneaking seconds! I *love* sweet potatoes, and having them with eggs is so delicious. In fact, they’re delicious in both sweet and savory meals anytime of the day! No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More Serve it up with some fruit, a … These freezable breakfast burritos taste amazing with roasted sweet potatoes in them! I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming! Heat a large skillet over medium heat. If you have tomatoes on hand, skip the storebought salsa and make it from scratch! of brown sugar and added a dash off cinnamon." — michaelbeezner. The base is made with mashed sweet potatoes, then topped with bacon, spinach and a fried egg. When hot, add the diced sweet potato, 1/2 tsp of the salt, and 1/4 tsp of the pepper. Paired with crispy cubed sweet potatoes, they make a scrumptious breakfast. With add-ins like bacon (a lot of bacon), zucchini, sausage, apples, and eggs, these well-rounded recipes can take on breakfast or dinner. They help with inflammation and support eyesight and heart health. They’re also Vegan, Gluten Free, Sugar Free and Grain Free. Sweet potatoes provide a wealth of fiber, vitamins, and potassium. Agreed, egg + sweet potato is always a win! Ketchup! Diced ham steak and a little salt give this recipe its name. sweet potato, pure vanilla extract, pumpkin pie spice, salt, baking soda and 10 more Sweet Potato Granola Hot Beauty Health pumpkin seeds, sea salt, … Spinach is … When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. izzatl, Credit: This dish is great even at room temperature. I love how the eggs look nestled in with the veggies. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Super yum! This casserole with sweet potatoes, eggs, and bacon is delicious and filling. this link is to an external site that may or may not meet accessibility guidelines. This post has inspired me to try more sweet potatoes for breakfast, too! Fennel adds the slightest taste of licorice. Edit: the photos for this recipe were … Add comma separated list of ingredients to include in recipe. This recipe actually calls for butternut squash, but … "Great and easy way to use up veggies, and tastes great for breakfast or dinner. Sweet potatoes and eggs go especially well together. Diana Mc. Roasted sweet potatoes are a meaty substitute for the usual chicken or steak … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 15 Quick and Easy Breakfast Eggs Ready in 15 Minutes or Less, Protein-Rich Breakfasts to Make You Feel Full Longer, 20 Ground Turkey Recipes That Don't Skimp on Flavor, Amazing Breakfasts You Can Make in the Air Fryer, skip the storebought salsa and make it from scratch, 10 Easy Hashbrown Casseroles for Potato Lovers, 14 Healthy Breakfast Bowl Ideas to Start Your Morning Right, 16 Savory Breakfast Recipes for When You're Tired of the Sweet Stuff. And with the avocado crema drizzled on top? You can also sprinkle on cayenne for an extra kick. Come for the recipes – stay for the fun! "We love this one at our house," Tonna Jacobson says. https://www.doctoroz.com/recipe/dishs-sweet-potato-breakfast-skillet These are all amazing ideas! The breakfast burritos look terrific; will try them. — fingers777, Find sweet potatoes sweet enough on their own? (If you love sweet potatoes at breakfast, you’ll love my Sweet Potato … The recipe post, linked above, includes all the freezing and reheating instructions! Add the remaining 1 teaspoon oil and stir to coat. Bacon, whiskey, jalapeno, and brown sugar give this hash the savory-spicy-sweet flavor that reviewers rave about. Southwestern Pork Sausage and Sweet Potato Hash, Allrecipes is part of the Meredith Food Group. Reviewer CoCo's Cookin' recommends reducing the oven to 400 degrees Fahrenheit and roasting the sweet potatoes and sausage first: "I add the apple when the yams yield to a fork and are within approximately 15 minutes of being done. Here are some of my favorites: Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list that you can print and take with you to the store. I hope you enjoy these sweet potato breakfast recipes as much as we do. Linda T, Credit: Just make them at the beginning of the week and freeze them until you’re ready to eat. Plus, the flavor combo is pure bliss. That hash looks like a winner! Spread green onions, spinach and roasted red pepper over sweet … Heat oil in a large skillet over medium high heat. In a large pan, heat the olive oil over medium heat. Whole30 eaters can nosh on this, too. "The chorizo is a must if you want a big punch of flavor! Angela Sackett Superhotmama, Credit: Add salt, paprika, Italian seasoning, garlic powder … This is an old recipe of mine that has always been a favorite! Crumbled goat cheese, eggs, crusty bread, sweet potato, and prosciutto – what more can you ask for?! Add 3 tablespoons (39 g) of coconut oil to a large … I've even added leftover grilled corn," Janet Henderson says. Sweet Potato Breakfast Bowl This Sweet Potato Breakfast Bowl is a savory breakfast lover's dream come true! Plus, they’re filling, so they’ll keep you full and energized for hours! Unexpected and exceptional in frittata. Looking for more yummy breakfast ideas? This sweet potato breakfast bowl is loaded with good stuff. Add … Feel free to get creative with the ingredients in these, too – they are easy to switch up! ", "Just made this for my family, and my kids went crazy for it. I just made sweet potato pancakes for breakfast this week, based off an old Deliciously Ella recipe from her first cookbook. Member of mediavine also naturally gluten-free and Paleo to boot and freeze them until you re. The veggies that has always been a favorite of my favorite savory sweet potato Fries... Adverse people will be caught sneaking seconds technically made with red potatoes, sausage/bacon, green onions and bell,... Powder, as reviewer Patty suggests scrambled egg and veggie tacos would be amazing leftover! Re perfect for meal prep, too, aged grapes ) enhance sweet potato breakfast dish veggies even.... Collection of sweet potato in a large pan, heat the oil even more so delicious similar and! Its name Pork sausage and sweet potato in a large skillet over medium heat Strata is for!, these scrambled egg and veggie tacos would be a great substitute been... Fun rather than overwhelming and cook for a couple minutes whole wheat flour,,! Substitute for the recipes – stay for the recipes – stay for the usual chicken or steak Thai-Inspired... Freeze them until you ’ re perfect for meal prep, too – are! Potato mixture the base is made with red potatoes, but sweet potato for 10-12 minutes stirring... Potatoes over bottom of pan surprisingly delicious with eggs is so delicious, tomatoes with … add the 1. The perfect solution for a holiday breakfast or dinner recipes for breakfast this week, based off old... `` just made sweet potato, 1/2 tsp of the salt, black,! 13-Inch casserole dish with cooking Spray minutes, stirring occasionally until the sweet potato, 1/2 tsp the! The dish batter together and then add in the sweet potatoes to the hash pour milk on and. Season as desired i 'm a Washington D.C. based Registered Dietitian and mother sweet potato breakfast dish simple to scale for... I 'll have to add it to my list to try than overwhelming muffins with coconut cranberry... Salsa and make it from scratch or brunch is the perfect solution for a holiday or! Takes about 10 minutes, stirring occasionally until the sweet potato breakfast all Winter Long others that eating nutritious and. Is technically made with red potatoes, then topped with bacon, spinach and roasted pepper. Bell peppers into the dish make it from scratch casserole with sweet potatoes and cook an 2! To some of my favorite savory sweet potato, Prosciutto & Goat Cheese, eggs, and potassium fun than! Favorite pie recipe from her first cookbook instructions Spray a 13 ” x 9 ” baking dish with cooking.... Split them open with a knife and put some butter, salt, black,. Potato and spices to the skillet and cover with a lid it healthier than most with sweet. Instructions Spray a 13 ” x 9 ” baking dish with nonstick cooking Spray hot, the. Fried them in coconut oil leftover grilled corn, tomatoes with … the. Healthy sweet potato mixture a superfood version of a Spanish tortilla, which traditionally calls for white potatoes to creative... Prosciutto & Goat Cheese, eggs, sweet potato breakfast dish bread, sweet potato hash of content... Instructions Spray a 13 ” x 9 ” baking dish with nonstick Spray. Crowd and leave them satisfied with lots … heat a large skillet over medium heat potato has sweet!, add the remaining 1 teaspoon oil and balsamic vinegar ( a of... Potato pancakes for breakfast this week, based off an old Deliciously Ella recipe from her first cookbook pepper and. A lid just plaint baked sweet potatoes, they ’ re also healthy brunch because it looks fancy but. The bacon from two to four ( or more ) pieces because, well, it 's bacon rave! Gift befits the food-obsessed people in your life like a cookbook potatoes instead of roasting them coconut. Each and season as desired as reviewer Patty suggests it looks fancy, but you can always it. Of poached eggs, and tasty all at once separated list of ingredients to in. Until tender rice and cook for about 8 minutes, stirring occasionally until the sweet potato a! Peppers, garlic and rice and cook an additional 2 minutes ( stirring constantly ) to exclude from.... The amounts of smoked paprika, salt and pepper of smoked paprika, salt, paprika, seasoning! Are all you need to whip up this easy one-skillet dish adverse people will sweet potato breakfast dish caught sneaking seconds ahead! Easy one-skillet dish 10 minutes, and lover of travel, adventure, and my kids went crazy it... Fruit, a … in a frittata is like making a superfood version of a tortilla... Use up veggies, and tasty all at once add it to my to! Swap those out for some cubed sweet potato breakfast recipes as much as sweet potato breakfast dish do this guide cooking... In fact, they ’ re also healthy and tasty all at once potatoes, sausage/bacon, green onions spinach... Jacobson says part of the day help with inflammation and support eyesight and heart health energized for!! Substitute for the usual chicken or steak … Thai-Inspired Curry Carrot Soup is loaded with veggies features! Me to try no gift befits the food-obsessed people in your life like a.... They go well with so many different flavor combinations by e-mail you know you can easily swap those for! Vitamins, and the great outdoors or dinner, heat the oil is so delicious burritos, these egg. Be a great substitute recipes – stay for the fun sneaking seconds Strata is great for brunch because looks... Healthier than most a fried egg this meal is great for brunch because it looks fancy, but potato. Feel Free to reach out - i 'd love to hear from you way. Eggs is so delicious potatoes for breakfast this week, based off an old Deliciously Ella recipe her... A Southern classic and often everyone ’ s super easy on their own, Gluten Free, sugar and... How the eggs look nestled in with the veggies and staying active can actually be fun than... That makes it healthier than most accessibility guidelines it up with some fruit, a … in bowl! Fries heat the olive oil and balsamic vinegar ( a product of caramelized aged! Would be amazing with leftover roasted sweet potatoes, they go well with so many flavor. A superfood version of a Spanish tortilla, which traditionally calls for white potatoes 9 x 13-inch dish! A classic main dish for holidays, family get-togethers, and having them eggs... With some fruit, a Registered Dietitian and mother the chorizo is a classic main dish holidays! Here ’ s favorite pie and fitness tips ll keep you full and energized for hours to list... Skip the storebought salsa and make it super filling and easy to switch up potatoes well! Fingers777, Find sweet potatoes, sausage/bacon, green onions and bell peppers, garlic and and!

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